Everyone in modern society experiences stress.
Stress, the enemy of our health, causes many kinds of diseases and mental disorders.
However, endocrinologist Hans Selye, who spoke about stress for the first time explained that the right amount of stress can be ‘a good stimulus’ to enhance our body.
Then, how can we turn our stress into ‘a good stimulus’?
When you try to be thankful in a stressful situation instead of complaining and grumbling, stress becomes ‘a good stimulus’ that can vitalize our life.
Are you under a lot of stress right now?
Then, would you like to try to give thanks in that situation?
- Post Date
- 2021. 08. 05
- Emotion
- 1,190
